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Swedish Massage

What is Swedish Massage?

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, and neck.

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What is Lingam Massage?

A lingam massage is a tantric sex practice focused on massaging the penis. Unlike your average hand job, the lingam massage involves not only massaging and stroking the penis but can also incorporate more advanced techniques, including the testicles, perineum, and the prostate as well. The lingam massage isn’t about having one orgasm and being done. Instead, it’s about trying to feel more and more pleasure that will become waves of multiple orgasms throughout the massage.

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What is Nuru Massage?

It is a Japanese erotic massage tradition that originated in Kawasaki, Japan, though it is unclear how long this sensual technique has been practiced.

A Nuru massage is a full body-to-body erotic massage using a special, ultra-slippery gel made out of seaweed.

Often, a special inflatable mattress or drop cloth is used to contain the mess of the gel. One person simply relaxes while the other slips and slides all over their body.

The full-body contact is relaxing and arousing at the same time, so Nuru massage is usually offered in an erotic context rather than a therapeutic massage setting.

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What is Thai Massage?

Thai oil massage is recommended to people with a very active lifestyle, who expects both physical and mental relaxation with skincare. It`s also recommended to people, who dislike traditional Thai massage because of its intensity or it`s impossible to make because of health problems.

It connects techniques of acupressure and the ayurvedic philosophy of massage. Strengthen the immunological and nervous system and accelerate excess water elimination by stimulation of transpiring. Thai oil massage removes toxins, boost up skin pert and brings very deep relaxation.

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History of Swedish Massage

Both Swedish massage and physical therapy were pioneered by a Swedish physiologist, Per Henrik Ling (1776-1839) at the University of Stockholm.

In the early 19th century he developed a system called ``Medical Gymnastics`` which included movements performed by a therapist. These became the known as ``Swedish movements`` in Europe and ``the Swedish Movement Cure`` when they came to the U.S. in 1858. Today it is simply known as Swedish massage.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

Pain Management

If you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective...

Improve Circulation

A Swedish-style massage improves circulation, in part, by supporting your lymphatic system. Moreover, when your muscles are loosened up, blood can...

Improve Flexibility

Swedish-style massage improves flexibility because your muscles are stretched and your joints are put through their full range of motion during...

Decrease Muscle Toxins

Decreasing muscle toxins is particularly important for athletes after a heavy training session or competition. Lactic acid is a type of...

What Does a Swedish Full Body Massage Include?

A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes.

What is the Purpose of a Swedish Massage?

The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.

Does Swedish Massage Include Private Parts?

A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves.

What Happens During Swedish Massage?

In a Swedish massage, the therapist lubricates the skin with massage oil or lotion and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions.

What Does a Full-Body Swedish Massage Include?

A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes. Both these techniques are combined with joint movement to relax, energize, and heal your joints and muscles.

Why is a Swedish-Style Massage Performed?

There are several reasons why people choose to receive a Swedish-style massage. The benefits go far beyond muscle relaxation. It is particularly beneficial for decreasing muscle toxins, improving flexibility, improving circulation, and increasing blood oxygenation.

What is a Swedish Massage Good for?

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

How Often Should You Get A Swedish Massage?

The answer depends on your pain and physical needs, your stress and emotional needs, and of course, your budget. Receiving massage regularly will have the most benefit. A massage once a week, or every two weeks would be ideal, but may not be realistic for every person

Is a Swedish Massage Worth It?

If you’re stressed out and need relief, take a look at some notable Swedish massage benefits. Any massage therapist can help you relax and unwind, but a Swedish massage can also help with pain relief and faster recovery from injuries. This is not a complicated type of massage, but there are specific movements involved.

What Happens If You Fall Asleep During a Massage?

As any massage therapist will tell you, it is completely acceptable to fall asleep during a massage session. In fact, it is a very healthy and normal reaction to an extremely relaxing stimulus.

Final Words

If you’ve never had a massage before, you’re feeling nervous about getting one, or you're just seeking some time to relax and unwind (as opposed to wanting to work through stubborn kinks or specific areas of discomfort that have been bothering you), Swedish Massage is the best for you. Swedish Massage may be a way for you to feel better physically, mentally, and emotionally.

Chase away your knots and turn off your mind at some of Canada's most indulgent massage venues. Book an appointment today!